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Therapies2018-11-13T16:22:20+00:00

Counselling

Counselling

Counselling is non-judgemental, supportive, confidential and dynamic. Counselling offers a confidential safe space to explore whatever is concerning you along with ongoing support.

Counselling is non-judgemental, supportive, confidential and dynamic. Counselling offers a confidential safe space to explore whatever is concerning you along with ongoing support.

Talking through your problems with a counsellor can help you explore not only the issues you want to deal with but your ‘way of being’ in general; you can discover why you feel the way you do and work towards positive change.

Mind Therapies can help you to:

  • Identify your problems, their causes and solutions

  • Create realistic goals and work towards them

  • Help to develop you as a person – know who you are

  • Improve your relationships at home and at work

We can help you to make positive changes in many areas of your life:

  • Relationships

  • Self confidence and self esteem

  • Anxiety

  • Depression

  • Stress

  • Trauma

  • Learning to Relax

  • Loss, Grief & Bereavement

  • Health changes

Talking through your problems with a counsellor can help you explore not only the issues you want to deal with but your ‘way of being’ in general; you can discover why you feel the way you do and work towards positive change.

Mind Therapies can help you to:

  • Identify your problems, their causes and solutions

  • Create realistic goals and work towards them

  • Help to develop you as a person – know who you are

  • Improve your relationships at home and at work

We can help you to make positive changes in many areas of your life:

  • Relationships

  • Self confidence and self esteem

  • Anxiety

  • Depression

  • Stress

  • Trauma

  • Learning to Relax

  • Loss, Grief & Bereavement

  • Health changes

Counselling Sessions
Each counselling session lasts 50 mins and most people benefit from 4-6 sessions depending on what you want to achieve. The first session is a thorough consultation when we explore your issues and formulate a plan. I will use an integrative approach which is tailored made to your personal requirements and we will review your progress and goals regularly to make sure we are ‘getting you to where you want to be’. Our work together may involve some self help reading or simple tasks to complete between sessions.

Some people find therapy  so therapeutic that it becomes a built in part of their self care regime with regular sessions, perhaps monthly or quarterly.

If you have a highly stressful lifestyle  talking things through regularly can be really useful and keep worries and concerns in perspective.

I can offer you compassionate, unbiased and non-judgemental dialogue.

“Being listened to in a non-judgemental, supporting , therapeutic relationship is powerful”.

Counselling is totally confidential unless there is a safeguarding issue – this will be fully explained at your first appointment.

Your personal data is protected and not stored on any electronic device.

Evening, daytime or weekend appointments are available.

Fees £45 for 50 mins

Call me now to book an appointment.

Counselling Sessions
Each counselling session lasts 50 mins and most people benefit from 4-6 sessions depending on what you want to achieve. The first session is a thorough consultation when we explore your issues and formulate a plan. I will use an integrative approach which is tailored made to your personal requirements and we will review your progress and goals regularly to make sure we are ‘getting you to where you want to be’. Our work together may involve some self help reading or simple tasks to complete between sessions.

Some people find therapy  so therapeutic that it becomes a built in part of their self care regime with regular sessions, perhaps monthly or quarterly.

If you have a highly stressful lifestyle  talking things through regularly can be really useful and keep worries and concerns in perspective.

I can offer you compassionate, unbiased and non-judgemental dialogue.

“Being listened to in a non-judgemental, supporting , therapeutic relationship is powerful”.

Counselling is totally confidential unless there is a safeguarding issue – this will be fully explained at your first appointment.

Your personal data is protected and not stored on any electronic device.

Evening, daytime or weekend appointments are available.

Fees £45 for 50 mins

Call me now to book an appointment.

Supervision

Supervision

I am a manager of a BACP accredited service and I have worked  in the healthcare sector for over 15 years. I also have a  private practice. I work with adult clients and have extensive  experience with health related issues and complex bereavement.

I am a manager of a BACP accredited service and I have worked  in the healthcare sector for over 15 years. I also have a  private practice. I work with adult clients and have extensive  experience with health related issues and complex bereavement.

I  qualified as a Counselling Supervisor at Chester University (2014) and fully meet all the BACP competencies and skills. I currently supervise both experienced counsellors and student counsellors (approved supervisor with Salford University) and so I am used to working with different levels of competencies.

Restorative
Nurture and encourage you.
Develop your skills and confidence.
Model good  open & honest collegiate communication.

Educational
Help you with BACP accreditation application
Introduce new concepts and knowledge
Identify training needs / CPD
Explore interventions
Share wisdom & experiences

Authority
Protect the client
Work within a contract
Comply and work within the BACP Ethical Framework
Ensure competency and fitness to practice

Your supervision experience with me
I take my supervision responsibilities seriously and will endeavour to give you a professional, ethical and enriching experience. Our work will be ethical, supportive and educational putting the client at the heart of our work along with your well being and professional practice.  I am naturally an encourager and aim to develop you to be the very best you can be.

“I have a real passion and commitment to improving the profession by developing and influencing counsellors throughout their careers ”.

I believe that the relationship with your supervisor is very important and forms the basis of good ethical practice and support. I am happy to arrange a free ½ meeting to discuss your supervision needs and to find out if ‘we are a good fit’.

I can offer evening, daytime or weekend sessions.

Fees £60 for 1 ½ hr session

Call me now to book an appointment

I  qualified as a Counselling Supervisor at Chester University (2014) and fully meet all the BACP competencies and skills. I currently supervise both experienced counsellors and student counsellors (approved supervisor with Salford University) and so I am used to working with different levels of competencies.

Restorative
Nurture and encourage you.
Develop your skills and confidence.
Model good  open & honest collegiate communication.

Educational
Help you with BACP accreditation application
Introduce new concepts and knowledge
Identify training needs / CPD
Explore interventions
Share wisdom & experiences

Authority
Protect the client
Work within a contract
Comply and work within the BACP Ethical Framework
Ensure competency and fitness to practice

Your supervision experience with me
I take my supervision responsibilities seriously and will endeavour to give you a professional, ethical and enriching experience. Our work will be ethical, supportive and educational putting the client at the heart of our work along with your well being and professional practice.  I am naturally an encourager and aim to develop you to be the very best you can be.

“I have a real passion and commitment to improving the profession by developing and influencing counsellors throughout their careers ”.

I believe that the relationship with your supervisor is very important and forms the basis of good ethical practice and support. I am happy to arrange a free ½ meeting to discuss your supervision needs and to find out if ‘we are a good fit’.

I can offer evening, daytime or weekend sessions.

Fees £60 for 1 ½ hr session

Call me now to book an appointment

Alison has been my supervisor for almost 3 years, I have found her knowledgable, flexible, supportive and able to challenge when needed. She creates a safe space for me to explore my therapeutic work and develop my practise as a counsellor. I would highly recommend Alison as a supervisor.

Jet Hardinge
MBACP Counsellor & Clinical Hypnotherapist

What is Hypnosis?

The word “hypnosis” originates from the Greek word Hypnos, which means sleep.  However, hypnosis is not sleep.  It is internal focusing, in which you are completely relaxed, but you are not asleep.  Although you are in a relaxed state of mind, you are still able to think, speak, and respond to suggestions. 

Hypnosis is a natural state of mind that everyone experiences.  It occurs at least twice a day, when crossing over into sleep and when waking up in the morning.  Many of us have experienced it when we have driven down the road and suddenly realise that we cannot remember a section of the journey we have just travelled.  When you become so deeply absorbed in a book or movie that you don’t notice what is going on around you, you are in hypnosis.  Daydreaming is a form of self-hypnosis.

The conscious mind (which is our analytical, outer mind) can typically only hold seven to ten bits of information at a time.  However, the subconscious mind (our creative, inner mind) has an unlimited capacity, and it is who we really are.  It contains all of our beliefs, values, and habits which are formed as a result of our experiences.  Some of these beliefs and habits can be limiting and hold us back.  A hypnotist can guide another to help bypass the conscious mind to reach the subconscious mind and implement the desired change.  This is similar to a person taking an alternative route off a motorway to get to their destination quicker.  In hypnosis we are putting to work that part of the mind that we have use unconsciously.

All hypnosis is self-hypnosis, and the client is always in control.   The hypnotist serves as a guide, coach or teacher, using suggestions that can help you achieve your goals and take control of your life. At  Mind Therapies  Hypnotherapy we are here to help.

Hypnotherapy

Hypnotherapy

I’m a professionally trained and qualified Hypnotherapist, Senior Accredited Counsellor & NLP practitioner. I have worked in Psychological Therapy for over 13 years in a health care setting and  during this time I have Managed and developed the counselling  service to BACP Accreditation.

I’m a professionally trained and qualified Hypnotherapist, Senior Accredited Counsellor & NLP practitioner. I have worked in Psychological Therapy for over 13 years in a health care setting and  during this time I have Managed and developed the counselling  service to BACP Accreditation.

I have always been fascinated by our minds, the effect our thoughts have on our behaviour and how we act this out. Over time and with experience  we have  developed our personal values and ‘rule book’, some of which is helpful but some of which causes us problems which manifest in relationship difficulties, fears, phobias and countless other ‘issues’ .

I am qualified and skilled to help you identify the root of your problems  and help you to reframe and resolve them. I work using a combination of Clinical Hypnotherapy, CBT and NLP to bring about positive fulfilling change.

I am registered with the 2 most significant professional bodies for Hypnotherapy and Counselling demonstrating that I have fulfilled their rigorous training & eligibility criteria.

BACP -British Association for Counselling and Psychotherapy
MBACP(Accred) Register no. 021898  Membership No. 546055
NHS- National Hypnotherapy Society
Register No. HYP18-05307

Fees
Free ½ hour  initial consultation
Single session – £60 for 1 hr
Stop Smoking – £199 1 off  intense 2 hr session
Weight Management – £350 for 6 session

The National Hypnotherapy Society holds the first and only current hypnotherapy register to be accredited by the Professional Standards Authority under its Accredited Registers programme.  www.nationalhypnotherapysociety.org/

I follow the professional code of ethics of these organisations including the undertaking of regular supervision with an accredited supervisor, and maintenance of client confidentiality. I also hold an Enhanced Certificate from the Disclosure & Barring Service (DBS) which means I am approved to work with vulnerable adults and children. I am also fully professionally insured.

Consultation

Your free initial consultation will last approx 30 mins and gives us  chance to meet and for me to explain fully how hypnotherapy works and how it can help you. Once you feel comfortable we can  discuss your goals for  hypnotherapy, decide on a treatment plan and book an appointment, usually within 5 days.

One of the benefits of hypnotherapy is that you feel positive results quickly .

I can offer evening, day time and Saturday appointments .

I have always been fascinated by our minds, the effect our thoughts have on our behaviour and how we act this out. Over time and with experience  we have  developed our personal values and ‘rule book’, some of which is helpful but some of which causes us problems which manifest in relationship difficulties, fears, phobias and countless other ‘issues’ .

I am qualified and skilled to help you identify the root of your problems  and help you to reframe and resolve them. I work using a combination of Clinical Hypnotherapy, CBT and NLP to bring about positive fulfilling change.

I am registered with the 2 most significant professional bodies for Hypnotherapy and Counselling demonstrating that I have fulfilled their rigorous training & eligibility criteria.

BACP -British Association for Counselling and Psychotherapy
MBACP(Accred) Register no. 021898  Membership No. 546055
NHS- National Hypnotherapy Society
Register No. HYP18-05307

Fees
Free ½ hour  initial consultation
Single session – £60 for 1 hr
Stop Smoking – £199 1 off  intense 2 hr session
Weight Management – £350 for 6 session

The National Hypnotherapy Society holds the first and only current hypnotherapy register to be accredited by the Professional Standards Authority under its Accredited Registers programme.  www.nationalhypnotherapysociety.org/

I follow the professional code of ethics of these organisations including the undertaking of regular supervision with an accredited supervisor, and maintenance of client confidentiality. I also hold an Enhanced Certificate from the Disclosure & Barring Service (DBS) which means I am approved to work with vulnerable adults and children. I am also fully professionally insured.

Consultation

Your free initial consultation will last approx 30 mins and gives us  chance to meet and for me to explain fully how hypnotherapy works and how it can help you. Once you feel comfortable we can  discuss your goals for  hypnotherapy, decide on a treatment plan and book an appointment, usually within 5 days.

One of the benefits of hypnotherapy is that you feel positive results quickly .

I can offer evening, day time and Saturday appointments .

Anxiety & Stress

Anxiety & Stress

Are stress, anxiety, depression, or panic attacks affecting your life? Do you feel overwhelmed by people, events and situations in your life? Are stress, anxiety, PTSD, or depression ruining your relationships with family, friends or work colleagues? Would you like to become more relaxed and learn to cope with stressful situations patiently and easily Stress can make you feel anxious, irritable, angry, depressed or tired.

Hypnosis can provide immediate, effective, and lasting stress and anxiety treatment.  In fact, Hypnotherapy benefits innumerable people suffering from anxieties every day – freeing them from the heavy weight of stress and allowing them live much happier and healthier lives.

Common Symptoms of Stress & Anxiety Include:

  • Emotional or Physical Fatigue

  • Nervousness

  • Lack of energy

  • Headaches Upset Stomach

  • Excessive Smoking, or Alcohol and Drug Use

  • Frequent Colds or Flu

  • Changes in Habits

  • Bad Dreams and Thoughts

  • Muscle Tension

  • Change in Appetite

  • Teeth Grinding

Stress can affect your eating and drinking habits, causing you to gain or lose weight.  Numerous medical and university research studies have proven that excessive stress or anxiety has an adverse effect on your immune system leading to many preventable diseases and sicknesses.

Stress is a normal part of our everyday life.There is good stress and bad stress.  The good stress is like waiting in the delivery room for the arrival of your new baby or the feeling that overwhelms you when you get that promotion that you have worked so hard for.

These stresses come to an end when a desired outcome is reached. Bad stress is when you are constantly faced with challenges.  They never seem to end.  You find that you are worrying about something all the time.

You find that there is never any relief to these stresses, making it impossible for you to ever really relax. In our world today, we tend to take relaxation and rest for granted, few people take the time or are able to ever actually relax.

This leads to more stress creating a cycle of anxiety and illness that can destroy lives. At Mind Therapies Hypnotherapy we are here to help.

Are stress, anxiety, depression, or panic attacks affecting your life? Do you feel overwhelmed by people, events and situations in your life? Are stress, anxiety, PTSD, or depression ruining your relationships with family, friends or work colleagues? Would you like to become more relaxed and learn to cope with stressful situations patiently and easily Stress can make you feel anxious, irritable, angry, depressed or tired.

Hypnosis can provide immediate, effective, and lasting stress and anxiety treatment.  In fact, Hypnotherapy benefits innumerable people suffering from anxieties every day – freeing them from the heavy weight of stress and allowing them live much happier and healthier lives.

Common Symptoms of Stress & Anxiety Include:

  • Emotional or Physical Fatigue

  • Nervousness

  • Lack of energy

  • Headaches Upset Stomach

  • Excessive Smoking, or Alcohol and Drug Use

  • Frequent Colds or Flu

  • Changes in Habits

  • Bad Dreams and Thoughts

  • Muscle Tension

  • Change in Appetite

  • Teeth Grinding

Stress can affect your eating and drinking habits, causing you to gain or lose weight.  Numerous medical and university research studies have proven that excessive stress or anxiety has an adverse effect on your immune system leading to many preventable diseases and sicknesses.

Stress is a normal part of our everyday life.There is good stress and bad stress.  The good stress is like waiting in the delivery room for the arrival of your new baby or the feeling that overwhelms you when you get that promotion that you have worked so hard for.

These stresses come to an end when a desired outcome is reached. Bad stress is when you are constantly faced with challenges.  They never seem to end.  You find that you are worrying about something all the time.

You find that there is never any relief to these stresses, making it impossible for you to ever really relax. In our world today, we tend to take relaxation and rest for granted, few people take the time or are able to ever actually relax.

This leads to more stress creating a cycle of anxiety and illness that can destroy lives. At Mind Therapies Hypnotherapy we are here to help.

Weight Loss

Weight Loss

Have you tried many diets? Losing weight can be tough. Men and women alike can have great success using the things you will learn while in a hypnotised state.

Sure I see clients  who want to lose 20-30 pounds, but generally my clients have a little higher goal than that.

Often the need to lose weight has become pressing due to health concerns. We are here to help!

Weight loss hypnosis can help you get on the right track faster than you may think.

Hypnosis isn’t some magical state, rather it is a natural state of mind in which your body and mind both are guided in to a deeply relaxed state.

You will be fully aware the entire time, just incredibly relaxed and open to new learnings.

Once in this relaxed state, your subconscious mind is very receptive to changes in thoughts and associations with things like “triggers.” This learning sinks in deeply and we can teach your subconscious mind to help you automatically when you need it the most.

Doesn’t it always seem right when you are making the changes you need to make, that is when your subconscious mind sabotages your efforts? It becomes a self defeating cycle that becomes almost overwhelming.

If you have made up your mind that you are finally ready to lose that weight, then get in touch so we can get you scheduled in for your weight loss hypnosis session. Call   Mind Therapies Hypnotherapy  for   your appointment today!

We can help help get your subconscious mind working FOR you rather than AGAINST you. At  Mind Therapies  Hypnotherapy we are here to help.

Have you tried many diets? Losing weight can be tough. Men and women alike can have great success using the things you will learn while in a hypnotised state.

Sure I see clients  who want to lose 20-30 pounds, but generally my clients have a little higher goal than that.

Often the need to lose weight has become pressing due to health concerns. We are here to help!

Weight loss hypnosis can help you get on the right track faster than you may think.

Hypnosis isn’t some magical state, rather it is a natural state of mind in which your body and mind both are guided in to a deeply relaxed state.

You will be fully aware the entire time, just incredibly relaxed and open to new learnings.

Once in this relaxed state, your subconscious mind is very receptive to changes in thoughts and associations with things like “triggers.” This learning sinks in deeply and we can teach your subconscious mind to help you automatically when you need it the most.

Doesn’t it always seem right when you are making the changes you need to make, that is when your subconscious mind sabotages your efforts? It becomes a self defeating cycle that becomes almost overwhelming.

If you have made up your mind that you are finally ready to lose that weight, then get in touch so we can get you scheduled in for your weight loss hypnosis session. Call   Mind Therapies Hypnotherapy  for   your appointment today!

We can help help get your subconscious mind working FOR you rather than AGAINST you. At  Mind Therapies  Hypnotherapy we are here to help.

Troubled Sleep

Troubled Sleep

Imagine enjoying a full and restful night’s sleep, each night, naturally and without taking medications. If you have regularly have trouble falling asleep or staying asleep, you have probably asked yourself

“How can I shut my mind down so I can sleep?”
“I feel so tired, so why can’t I just fall asleep and stay asleep?”
“I’m afraid to take sleeping pills. Isn’t there some way I can get some sleep without worrying about side effects or residual grogginess?”

Millions of people are affected by insomnia or other sleep disorder at some point in their lives.

Many more suffer from chronic insomnia. When you can’t fall asleep at night, or unable to stay asleep, you know that it affects just about everything you do and has a serious negative impact on how you feel.

Maybe you can’t shut your mind down at night and spend hours tossing and turning while thinking about what you have to do the next day or about some problem that you can’t seem to fix.

Maybe you feel like you’re fighting falling asleep all day only to wake up at night. Whatever the reason you can’t sleep, hypnosis can help.

Imagine eliminating the issues that are causing your sleep disorder and getting a full and restful sleep each night where you feel more energized and healthy each day.

Today with the near constant interference of technology, the mind becomes trained to remain constantly wake and aware, ready to answer a text, message, or email. Just because your body may feel worn and tired doesn’t mean your mind is able to ‘power down’ and allow you to sleep.

This ‘mind chatter’ phenomenon is becoming a widely occurring issue. To combat insomnia, sleep hypnosis quickly identifies the triggers that are causing you to stay awake, and then retrains how your mind perceives them.

Sleep hypnosis works quickly to alleviate your sleep disorder, no matter what is causing it. Hypnosis is safe and completely natural, and feels much the same as when you ‘get lost’ in a book or movie.

Hypnosis allows your mind to focus inwards so that your subconscious is open to positive suggestions and retraining. Hypnosis for sleep eliminates the power of negative past experiences and the near constant mind chatter that may be affecting your ability to fall asleep and stay asleep.

Sleep hypnosis allows you to achieve restful nights so you can be your best each day.

Imagine enjoying a full and restful night’s sleep, each night, naturally and without taking medications. If you have regularly have trouble falling asleep or staying asleep, you have probably asked yourself

“How can I shut my mind down so I can sleep?”
“I feel so tired, so why can’t I just fall asleep and stay asleep?”
“I’m afraid to take sleeping pills. Isn’t there some way I can get some sleep without worrying about side effects or residual grogginess?”

Millions of people are affected by insomnia or other sleep disorder at some point in their lives.

Many more suffer from chronic insomnia. When you can’t fall asleep at night, or unable to stay asleep, you know that it affects just about everything you do and has a serious negative impact on how you feel.

Maybe you can’t shut your mind down at night and spend hours tossing and turning while thinking about what you have to do the next day or about some problem that you can’t seem to fix.

Maybe you feel like you’re fighting falling asleep all day only to wake up at night. Whatever the reason you can’t sleep, hypnosis can help.

Imagine eliminating the issues that are causing your sleep disorder and getting a full and restful sleep each night where you feel more energized and healthy each day.

Today with the near constant interference of technology, the mind becomes trained to remain constantly wake and aware, ready to answer a text, message, or email. Just because your body may feel worn and tired doesn’t mean your mind is able to ‘power down’ and allow you to sleep.

This ‘mind chatter’ phenomenon is becoming a widely occurring issue. To combat insomnia, sleep hypnosis quickly identifies the triggers that are causing you to stay awake, and then retrains how your mind perceives them.

Sleep hypnosis works quickly to alleviate your sleep disorder, no matter what is causing it. Hypnosis is safe and completely natural, and feels much the same as when you ‘get lost’ in a book or movie.

Hypnosis allows your mind to focus inwards so that your subconscious is open to positive suggestions and retraining. Hypnosis for sleep eliminates the power of negative past experiences and the near constant mind chatter that may be affecting your ability to fall asleep and stay asleep.

Sleep hypnosis allows you to achieve restful nights so you can be your best each day.

Stop Smoking

Stop Smoking

Mind Therapies Hypnotherapy has a special interest in Smoking Cessation.  We are proud of our clients that come to us to kick the habit. We feel that when we save a smoker, we save a life. Many people have explored many ways to stop smoking. By the time they decide to try hypnosis they have exhausted traditional methods, nicotine patches, smoking pills, cold turkey, electronic cigarettes. They feel like failures when they come through our doors. Hypnosis may be last on the list, but hypnosis is a great way to stop smoking, it is one of the most powerful techniques available.

Hypnosis is a safe natural process that helps motivate people to stop smoking. Most smokers realise that smoking is a deadly enemy that stalks them day in and day out. The warnings on the cigarette packages warn them of the most deadly consequences of smoking, yet they still smoke. Unfortunately, that doesn’t seem to help them to stop smoking. These messages seem to set up a conflict within that in itself creates stress.

Smokers who have been smoking for years ignore the risk thinking that it will never happen to me and continue to smoke. By the time a long term smoker reaches our office they are already experiencing health issues.

Hypnosis is a great way to quit smoking. Besides, when you have a team of highly experienced hypnotists, the risk or fear is eliminated. Smoking may start in the teenage years as a way to be one of the gang, only to find out later the gang is no longer there but the ugly, deadly smoking habit remains.

It is now a habit that has been stored in the subconscious mind where it becomes a powerful habit.

Some people think it helps them relax, or give them courage, or even start their car. They want to quit smoking, but fear being without them. A proficient hypnotist can help you quit this habit.

Mind Therapies Hypnotherapy has a special interest in Smoking Cessation.  We are proud of our clients that come to us to kick the habit. We feel that when we save a smoker, we save a life. Many people have explored many ways to stop smoking. By the time they decide to try hypnosis they have exhausted traditional methods, nicotine patches, smoking pills, cold turkey, electronic cigarettes. They feel like failures when they come through our doors. Hypnosis may be last on the list, but hypnosis is a great way to stop smoking, it is one of the most powerful techniques available.

Hypnosis is a safe natural process that helps motivate people to stop smoking. Most smokers realise that smoking is a deadly enemy that stalks them day in and day out. The warnings on the cigarette packages warn them of the most deadly consequences of smoking, yet they still smoke. Unfortunately, that doesn’t seem to help them to stop smoking. These messages seem to set up a conflict within that in itself creates stress.

Smokers who have been smoking for years ignore the risk thinking that it will never happen to me and continue to smoke. By the time a long term smoker reaches our office they are already experiencing health issues.

Hypnosis is a great way to quit smoking. Besides, when you have a team of highly experienced hypnotists, the risk or fear is eliminated. Smoking may start in the teenage years as a way to be one of the gang, only to find out later the gang is no longer there but the ugly, deadly smoking habit remains.

It is now a habit that has been stored in the subconscious mind where it becomes a powerful habit.

Some people think it helps them relax, or give them courage, or even start their car. They want to quit smoking, but fear being without them. A proficient hypnotist can help you quit this habit.

BREAK THE HABIT

Let us help you use hypnosis to stop smoking. Hypnosis supports your decision to break the smoking habit as well as the cravings that go with it. Everyone knows that smoking is a deadly enemy that stalks you, robs you of your health, your finances and your freedom. The good news is hypnosis can motivate the powerful, resilient subconscious mind to relearn and release you from this devastating, deadly habit.  Smoking Cessation are is speciality. The programme is affordable and effective. The smoking cost is escalating more every year. When you become a non-smoker your programme cost begins to a savings. One pack a cigarettes a day will cost £8.00 per packet. work out how many packets you buy each year. work out how much you will save in 5 years if you stop smoking now. Call now for an appointment.

BREAK THE HABIT

Let us help you use hypnosis to stop smoking. Hypnosis supports your decision to break the smoking habit as well as the cravings that go with it. Everyone knows that smoking is a deadly enemy that stalks you, robs you of your health, your finances and your freedom. The good news is hypnosis can motivate the powerful, resilient subconscious mind to relearn and release you from this devastating, deadly habit.  Smoking Cessation are is speciality. The programme is affordable and effective. The smoking cost is escalating more every year. When you become a non-smoker your programme cost begins to a savings. One pack a cigarettes a day will cost £8.00 per packet. work out how many packets you buy each year. work out how much you will save in 5 years if you stop smoking now. Call now for an appointment.